Tojigurashi Inc. (Headquarters: Beppu City, Oita Prefecture, Representative Director: Shizuka Kanno) operates "Nanokahitomeguri," a wellness retreat facility that helps guests balance mind and body through hot springs, food, and exercise. Starting February 2026, the facility will offer four new 2-night, 3-day accommodation plans designed to align with seasonal transitions and encourage guests to listen to their body and mind.
The facility accepts general reservations while also accommodating custom stay packages for corporate and group clients. For more information, please inquire directly.
For Busy Modern Lifestyles
Nanokahitomeguri values the traditional Japanese lunar calendar's approach to seasonal divisions.
In spring, prepare for new growth through decluttering.
In summer, calm excessive energy.
During seasonal transitions ("doyo" periods), pause and reset mind and body without pushing too hard.
By stepping away from the hustle of daily life and becoming conscious of nature's larger rhythms,
Take a breath, exhale, and return to your true self.
The facility offers stays focused on "modern wellness" based on expert knowledge.
Nanokahitomeguri Stay Guide: https://www.toji-gurashi.jp/introduction
Features of Toji Retreat "Nanokahitomeguri"
Health Assessment & Hot Spring Counseling by Qualified Professionals
Upon arrival, specialized staff with nursing and hot spring usage instructor qualifications conduct health measurements that visualize vital data (autonomic nervous system balance, stress levels, blood pressure, vascular age, etc.) and symptom questionnaires to assess your current physical and mental state.
Based on these results, staff provide personalized recommendations for the best spring water quality and bathing methods for your individual needs. The same measurements are conducted at checkout to show numerical improvements achieved during your stay.
"Gut Health" and Seasonal Dietary Therapy Using Fresh Seasonal Ingredients
Through fermented seasoning workshops using fresh Oita Prefecture rice koji and cooking support that incorporates seasonal themes (spring "release," winter "warming," etc.) with abundant seasonal ingredients, guests restore circulation from within.
4 New Plans
① Beauty Skin Plan: Focus on Skin Through Hot Springs and Food
The Beauty Skin Plan is packed with time to "focus on your skin" through hot springs and food.
External care through hot springs is combined with careful internal approach through dietary programs.
(3-Day Wellness Content)
- Check-in health assessment & hot spring counseling
- Five-element seasonal wellness cooking (dinner included)
- Bathing guide focusing on beauty hot springs (bathing fees included)
- Gut health workshop (fermented seasoning making, homemade miso making, etc.)
- Checkout health assessment & hot spring counseling with Before/After report
(Schedule)
February: ①2/10 (Tue) to 12 (Thu) ②2/28 (Sat) to 3/2 (Mon)
May: ①5/8 (Fri) to 10 (Sun) ②5/22 (Fri) to 24 (Sun)
June: ①6/5 (Fri) to 7 (Sun) ②6/19 (Fri) to 21 (Sun)
July: ①7/3 (Fri) to 5 (Sun)
October: ①10/2 (Fri) to 4 (Sun) ②10/10 (Sat) to 12 (Mon/Holiday)
December: ①12/4 (Fri) to 6 (Sun) ②12/18 (Fri) to 20 (Sun)
Beauty Skin Plan Details: https://nanokahitomeguri.booking.chillnn.com/magazine?resourceType=plan&resourceID=19b2fb2a43222e
② Relaxed Mind Plan: Balance Mind and Body Through Gentle Movement
The Relaxed Mind Plan values time to "balance mind and body rhythms" through hot springs and exercise.
By placing yourself in the Beppu environment and spending time in a setting different from daily life, feelings and physical condition naturally shift—experience the unique "therapeutic climate effect" of toji.
(3-Day Wellness Content)
- Check-in health assessment & hot spring counseling
- Five-element seasonal wellness cooking (dinner included)
- Exercise program (self-adjustment exercises or hot spring town walk)
- Evening bathing guide (public bath stroll)
- Checkout health assessment & hot spring counseling with Before/After report
(Schedule)
April: ①4/17 (Fri) to 19 (Sun)
May: ①5/1 (Fri) to 3 (Sun)
August: ①8/14 (Fri) to 16 (Sun)
November: ①11/6 (Fri) to 8 (Sun) ②11/20 (Fri) to 22 (Sun)
Relaxed Mind Plan Details: https://nanokahitomeguri.booking.chillnn.com/magazine?resourceType=plan&resourceID=19b2fba1e8f1b3
③ Know Myself Plan: Create Time for Inner Peace and Self-Reflection
The Know Myself Plan is packed with time to "face yourself" through hot springs and food.
External care through hot springs is combined with cooking that balances from within according to physical condition and constitution, along with activities themed "time for inner peace" to spend quality time facing yourself.
(3-Day Wellness Content)
- Check-in health assessment & hot spring counseling
- Five-element seasonal wellness cooking (dinner included)
- Time for inner peace (medicinal tea, calligraphy workshop, etc.)
- Evening bathing guide (public bath stroll)
- Checkout health assessment & hot spring counseling with Before/After report
(Schedule)
April: ①4/24 (Fri) to 26 (Sun)
July: ①7/24 (Fri) to 26 (Sun)
October: ①10/23 (Fri) to 25 (Sun)
Know Myself Plan Details: https://nanokahitomeguri.booking.chillnn.com/magazine?resourceType=plan&resourceID=19b2fbcb923308
④ Life Rhythm Reset Plan: Reset Your Daily Rhythm by Focusing on Morning Routines
The Life Rhythm Reset Plan specializes in balancing "morning routines," which form the foundation of daily life.
Through morning meal preparation and morning baths, carefully focus on "morning routines" that are often neglected. Spend 2 nights and 3 days naturally resetting irregular daily rhythms.
(3-Day Wellness Content)
- Check-in health assessment & hot spring counseling
- Five-element seasonal wellness cooking (dinner included)
- Morning breakfast gathering
- Bathing guide for seasonal morning baths (bathing fees included)
- Checkout health assessment & hot spring counseling with Before/After report
(Schedule)
April: ①4/3 (Fri) to 5 (Sun)
July: ①7/31 (Fri) to 8/2 (Sun)
August: ①8/28 (Fri) to 30 (Sun)
September: ①9/18 (Fri) to 20 (Sun)
Life Rhythm Reset Plan Details: https://nanokahitomeguri.booking.chillnn.com/magazine?resourceType=plan&resourceID=19b2fc530de1b9
*Program content subject to change.
*Each plan is offered on specific dates only.
Sample Schedule: Beauty Skin Plan (Spring Toji) 2 Nights 3 Days
The "Spring Beauty Skin Plan" is designed around releasing unnecessary things and enhancing circulation, aligning with the sprouting season.
Program content varies by season. Enjoy staying at Nanokahitomeguri multiple times throughout the year to experience different seasonal themes.
Day 1: Know Yourself and Release Excess
2:00 PM to 3:00 PM Check-in, health assessment & hot spring counseling
3:00 PM onwards Practice bathing methods that enhance skin metabolism recommended by specialized staff
6:30 PM onwards Seasonal wellness cooking
Day 2: Balance Circulation and Restore Moisture
10:00 AM onwards Bathing guide with expert (beauty hot spring tour)
12:00 PM onwards Free time
3:00 PM onwards Gut health workshop (fermented seasoning making, homemade miso making, etc.)
5:00 PM onwards Free time
Day 3: Return to Daily Life with Radiance and Clear Mind
9:00 AM onwards Health assessment & hot spring counseling (experience numerical changes from before stay)
Ends by 12:00 PM
(Pricing)
2 nights 3 days, single occupancy: from ¥66,500 per person (room, program fees, hot spring tax, consumption tax included)
2 nights 3 days, double occupancy: from ¥59,900 per person (room, program fees, hot spring tax, consumption tax included)
*Pricing varies by number of guests and room type.
*No weekend/holiday premium pricing.
Facility Overview
Facility Name: Beppu Onsen Toji Retreat "Nanokahitomeguri"
Location: 26-13 Ogura-cho, Beppu City, Oita Prefecture
Operator: Tojigurashi Inc.
Official Website: https://www.toji-gurashi.jp/
Official LINE: https://lin.ee/TLUlMdm
Inquiries: contact@toji-gurashi.jp
