Orthomol's "TUNE YOURSELF" Wellness Event Marks Self-Medication Day at Shonan's Chigasaki Southern Beach

Orthomol, a premium supplement brand developed under the guidance of German doctors and pharmacists and distributed exclusively in Japan by MST Inc. (Shibuya, Tokyo), held a wellness event, Orthomol presents "TUNE YOURSELF," at Shonan's Chigasaki Southern Beach to mark July 24, Self-Medication Day.

Through beach activities, nutritional support, and Tuning Yoga, the event offered a chance to bring mind and body into balance. Creators were invited to take part and experience "self-medication" firsthand.

What Is Self-Medication?

Self-medication means facing your own health and bringing your mind and body into balance as part of daily life. July 24 was designated Self-Medication Day to reflect the idea of caring for one's health "seven days a week, 24 hours a day (24/7)."

For peak performance, quality recovery matters. Health isn't something to address only after falling ill — it's built up through the accumulation of small daily choices around exercise, food, sleep, and nutrition.

Taking Orthomol Multivitamin & Mineral supports health from within.

The event was held in hopes of giving as many people as possible a chance to reflect on caring for today's self for the sake of tomorrow's self, and on facing one's own health by bringing mind and body into balance in daily life. Alongside the creators, participants spent a morning refreshing mind and body in a nature-rich setting, taking time to face themselves.

Caring for Today's Self, for the Sake of Tomorrow's Self

Set against Shonan's Chigasaki Southern Beach, the day began with a morning run along the sea to get the body moving. Participants then worked up a sweat with beach activities before eating an acai bowl for breakfast. After the meal, they took Orthomol Multivitamin & Mineral for nutritional support and joined a recovery session led by Kyoco, who runs TuningYoga®. Combining breathing and movement with the resonance of tuning forks and singing bowls, TuningYoga® became a time to guide mind and body back to their naturally comfortable state.

After the run, participants took part in a beach flag competition, racing for the flags while also competing over their Orthomol intake. The winner received a two-month supply of Orthomol as a prize.

A Once-a-Year Campaign at the Official Online Store

To mark July 24, Self-Medication Day, Orthomol is also running a limited-time campaign at its official online store.

Under the message "care for today's self, for the sake of tomorrow's self," the brand has put together a special once-a-year selection meant to encourage a fresh look at everyday health habits. The lineup includes sets available only during the campaign, suitable both for maintaining one's own health and as a health-related gift for family and friends.