The Westin Yokohama, a lifestyle hotel in Yokohama's Minato Mirai district that embodies a new generation of well-being, will hold a special wellness event, "The Westin Yokohama Wellness Day 2026 Autumn," on Saturday, October 24.
Wellness is a core concept of the Westin brand, and the hotel has been running wellness-themed initiatives for some time. The first edition of "The Westin Yokohama Wellness Day" took place in May, and this autumn event is the second in the series.
This time, two wellness programs are on offer: "Minato Mirai RUN," a run through the Minato Mirai area in the pleasant autumn breeze, and the "Floating Sound Bath," a new kind of relaxation in which participants float in the pool surrounded by sound, which was also well received at the May event. Making use of the hotel's open, airy spaces, the programs offer a retreat where participants can spend time with themselves while staying in the city.
① Minato Mirai RUN & RECOVER Supported by Hyperice
Led by a trainer, participants run approximately 3 to 6 km around the Minato Mirai area, enjoying some of Yokohama's signature scenery while moving comfortably. After the run, a stretch and recovery session follows, using Hypervolt 3, Vyper 3, and Normatec Legs from Hyperice, a wellness brand that supports everything from training to recovery with cutting-edge technology. The session loosens the body after exercise, promotes recovery, and helps restore physical and mental condition.
A plan that adds a lunch buffet at the all-day dining restaurant "PACIFIC TABLE" is also available for participants in Session 1. It gives them a nourishing meal after exercise to complete a wellness experience unique to Westin.
- Date: Saturday, October 24, 2026
- Venue: The Westin Yokohama 5F Westin Garden
- Capacity: 10 participants per session (20 in total)
- Reservations and inquiries: 045-577-0890 or Heavenlyspa.Yokohama@westin.com
| Session | Time |
|---|---|
| Session 1 | 9:00 AM to 10:45 AM |
| Session 2 | 1:00 PM to 2:45 PM |
Program:
- Minato Mirai RUN (approx. 45 minutes)
- Mobility session (approx. 30 minutes)
Fee (tax and service charge included):
| Plan | Fee |
|---|---|
| Session only | ¥4,000 |
| Session 1 with PACIFIC TABLE lunch buffet | ¥10,000 |
The content may be changed in case of rain.
② Floating Sound Bath
In this immersive wellness program, participants lie on floating mats in the pool and feel the vibrations of crystal bowls throughout the body. Guided by instructor MAYU, the session incorporates breathing techniques and meditation. The gentle ripples on the water's surface and the clear tones of the crystal bowls lead participants into deep relaxation, offering a special wellness experience that frees participants from everyday life and balances mind and body.
- Date: Saturday, October 24
- Venue: The Westin Yokohama 5F Indoor Pool
- Fee: ¥10,000 (tax and service charge included)
- Capacity: 12 participants
- Reservations and inquiries: 045-577-0890 or Heavenlyspa.Yokohama@westin.com
| Time | Activity |
|---|---|
| 6:30 PM | Pool entry opens |
| 7:00 PM | Floating Sound Bath begins |
| 8:00 PM | End (scheduled) |
Instructor: MAYU
MAYU is the founder of maitri garden and a wellness event producer. Her great-great-grandfather served Ise Grand Shrine as a Shinto priest, and she plans, produces, and performs in events that use meditation and crystal bowls. A leading figure in Japan's "Floating Sound Bath," she works at luxury hotels across the country, producing luxury wellness experiences with entertainment elements that draw on the atmosphere of each space and brand. She aims to make mindfulness, which supports living as oneself every day, a more accessible and appealing experience and to spread it across Japan. She previously worked extensively in planning and producing stage shows and events in the business division of a television station, and she holds an MBA from GLOBIS University Graduate School of Management.
